Apple has decided to take its health features to another level with its new watchOS 7 update, which includes sleep-tracking capacities for the Apple Watch.
However, it is a very basic app; if you need more features, you’ll need a third-party sleeping app.
This article discusses the best sleeping apps for Apple Watch. The beauty of the Apple Watch is that a strong third-party application ecosystem extends its features beyond the conventional watchOS experience.
There are numerous sleeping applications on the App Store; therefore, we bring the finest ones for you.
1. Apple Watch Sleep App
As I said earlier, Apple has a built-in sleeping app, but it has very basic features. Notwithstanding, this app is a wonderful choice.
The alarm and hour of the next day are displayed. It also hides removals and allows for sleep mode. You can deactivate some characteristics with the Sleep mode.
It’s considerably simpler than any other application on this list, so you may feel bored if you are used to getting thorough data about your sleep cycle, deep sleep, or other physiological information.
However, you may need apps from third parties because sleep only shows a few cardiac ranges during sleep.
It is one of the best Apple Watch sleep apps if you are not looking for anything fancy.
2. AutoSleep
AutoSleep is one of the best sleep apps on the Apple Watch. It has many features, but its main one is an automatic app. It informs you of bedtime.
This app has statistics that explain your sleep duration, readiness score, and sleep rate. It also tells you your heart rate and how deep your sleep was.
Furthermore, you may dismiss a night from the results if your Apple Watch dies at night or if you receive whiffy statistics to stop it from blowing up your good average.
3. Sleep++
As one of the best Apple Watch sleep apps, Sleep++ has a fantastic feature called data visualization. This feature makes figuring out your sleep quality very easy.
If the Apple Watch Sleep App feels too basic for you, the Sleep++ app is a great choice. It takes sleep tracking to another level.
Not only does this sleep-tracking app tell you how much you sleep, but it also informs you how you can become better.
Again, this software provides precise information on how relaxed you were last night.
4. Sleep Watch
This sleep tracker is amazing. It requires monitoring your heart rate by looking for dips. This software closely tracks your sleep times and phases.
It does not forget to give you a score depending on your sleep quality and sleep pattern. It also provides an improving percentage.
So there’s lots of solid working information, but it isn’t as well stated as Pillow.
There is also a lot of HRV data, which is fantastic if you seek scientific information. However, a data-overload component is available.
Furthermore, Apple Watch Series 6 users have the opportunity to experience viewing their blood oxygen during sleep.
You can also choose the premium subscription, which has advanced features.
5. Pillow: Sleep Tracker
As one of the best Apple watch sleep trackers, Pillow has to be among our list of the best sleep apps for Apple watches because of its well-designed interface.
However, it doesn’t end there. Pillow automatic sleep tracker offers great features, such as a smart alarm clock.
When it finds the lightest sleeping range possible, it wakes you up. Audio can also be recorded, such as sleep talking and snoring.
The program’s bottom navigation bar is beautiful and includes large buttons, menus, and eye-catching graphs for data reading.
Some features include sleep trends, notes, mood trackers, sleep modes, sleep recommendations, and more.
Again, Pillow matches Apple Health, and all the information from the usual Apple app can be viewed and managed.
6. HeartWatch
HeartWatch is one of the best sleep apps for the Apple Watch. As the application’s name suggests, It monitors your heart rate and notifies you of any unusual activity.
The iPhone app may be a bit less troubling, but it’s a good small piece of software for determining the relationship between heart rate and sleep pattern.
It also records your sleep, and the HR data are superimposed so that you may see your heartbeat while awake and sleeping and compare it to your normal beats.
7. NapBot
A free version of an app without a premium version is seldom visible. NapBot is a wonderful application that monitors surrounding noises and reports on how they affect overall sleep quality.
However, the free version has limited features, so if you want to explore the app, you can upgrade to the paid version.
Further, this Apple watch sleep tracking app, NapBot, uses Machine Learning to identify and analyze your sleep.
It also performs a detailed sleep stage analysis by calculating deep and light phases based on the data obtained.
